A1 Marlena Shaw – California Soul 2:57 A3 Lalo Schifrin – Jim On The Move 3:15 B1 Chakachas – Yo Soy Cubano 2:41 B2 Jorge Ben – Oba La Vem Ela 4:12 B4 El Chicano – Viva Tirado 4:42 A2 Lowrell* – Mellow Mellow (Right On) 8:02 B3 Vernon Bunch* – Get Up 5:55 A4 Ramp (3) – Daylight 4:11 Track A1 recorded 1969, Chicago. Original: LP "The Spice Of Life" (Cadet LPS 833). Sampled by Gang Starr in "Check The Technique" Track A2 recorded 1979, Los Angeles. Original: LP "Lowrell" (AVI 6070). Sampled by Massive Attack in "Lately" Track A3 recorded October 4, 1967, Los Angeles. Original: LP "Music From Mission: Impossible" (Dot DLP-25831). Sampled by Wiseguys in "Ooh La La" Track A4 recorded 1977, New York City. Original: LP "Come Into Knowledge" (ABC BT-6028). Sampled by A Tribe Called Quest in "Bonita Applebum" Track B1 recorded 1972, Brussels. Original: LP "Jungle Fever" (Polydor PD 5504). Sampled by The Mighty Dub Katz in "Magic Carpet Ride" Track B2 recorded 1970, Rio De Janeiro. Original: LP "Forca Bruta" (Philips 765 121). Sampled by Folk Og Roevere in "Fotihouse" Track B4 recorded 1972, New York City. Original: LP "Viva Tirado" (Kapp KS-3632). Sampled by Kid Frost in "La Raza" Track B3 recorded 1979, Los Angeles. Original: LP "Get Up" (Chocolate City CCLP 2009). Sampled by Deee-Lite in "Groove Is In The Heart"