1. Rise 2. Weary (Additional Vocals blessed by Tweet) 3. Interlude: The Glory Is In You 4. Cranes In The Sky 5. Interlude: Dad Was Mad 6. Mad Ft. Lil Wayne (Additional Vocals blessed by Moses Sumney and Tweet) 7. Don't You Wait 8. Interlude: Tina Taught Me 9. Don't Touch My Hair Ft. Sampha 10. Interlude: This Moment (Additional vocals Devonte Hynes of Houston Texas and Lu of Carolina) 11. Where Do We Go (Additional vocals blessed by Sean Nicholas Savage) 12. Interlude: For Us By Us 13. F.U.B.U. Ft. The Dream & BJ The Chicago Kid (Additional Vocals blessed by Tweet) 14. Borderline (An Ode To Self Care) Ft. Q-Tip 15. Interlude: I Got So Much Magic, You Can Have It Ft. Kelly Rowland & Nia Andrews 16. Junie 17. Interlude: No Limits 18. Don't Wish Me Well 19. Interlude: Pedestals 20. Scales Ft. Kelela 21. Closing: The Chosen Ones