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Tracklist
A1 Spitkicker.com / Say R.
Vocals [Additional] – Chauncey Mason, Hope Wilson
A2 U Can Do (Life)
Producer – Supa Dave West
A3 My Writes
Rap [Additional] – J-Ro, Tash, Xzibit
Producer – Ad Lib
Human Beatbox – Scratch
Co-producer – De La Soul
A4 Oooh
Rap [Additional] – Redman
Producer – De La Soul
B1 Thru Ya City
Rap [Additional] – D.V. Alias Khrist
Producer – Jay Dee
B2 I.C. Y'All
Rap [Additional] – Busta Rhymes
Producer – Rockwilder
B3 View
Producer – De La Soul
B4 Set The Mood
Rap [Additional] – Indeed
Producer – Mr. Khaliyl
C1 All Good?
Vocals [Additional] – Chaka Khan
Bass – Pino Palladino
Producer – De La Soul
C2 Declaration
Producer – De La Soul
C3 Squat!
Rap [Additional] – Ad Rock, Mike D
Producer – De La Soul
C4 Words From The Chief Rocker
Rap [Additional] – Busy Bee
Producer – De La Soul
C5 With Me
Producer – De La Soul
D1 Copa (Cabanga)
Vocals [Additional] – Supa Dave West
Producer – Supa Dave West
D2 Foolin'
Producer – De La Soul, Deaf 2 U
D3 The Art Of Getting Jumped
Vocals [Additional] – Aiya Merier, Jean Francois
Producer – De La Soul
D4 U Don't Wanna B.D.S
Rap [Additional] – Freddie Foxxx
Producer – De La Soul