Tracklist A1 Spitkicker.com / Say R. Vocals [Additional] – Chauncey Mason, Hope Wilson A2 U Can Do (Life) Producer – Supa Dave West A3 My Writes Rap [Additional] – J-Ro, Tash, Xzibit Producer – Ad Lib Human Beatbox – Scratch Co-producer – De La Soul A4 Oooh Rap [Additional] – Redman Producer – De La Soul B1 Thru Ya City Rap [Additional] – D.V. Alias Khrist Producer – Jay Dee B2 I.C. Y'All Rap [Additional] – Busta Rhymes Producer – Rockwilder B3 View Producer – De La Soul B4 Set The Mood Rap [Additional] – Indeed Producer – Mr. Khaliyl C1 All Good? Vocals [Additional] – Chaka Khan Bass – Pino Palladino Producer – De La Soul C2 Declaration Producer – De La Soul C3 Squat! Rap [Additional] – Ad Rock, Mike D Producer – De La Soul C4 Words From The Chief Rocker Rap [Additional] – Busy Bee Producer – De La Soul C5 With Me Producer – De La Soul D1 Copa (Cabanga) Vocals [Additional] – Supa Dave West Producer – Supa Dave West D2 Foolin' Producer – De La Soul, Deaf 2 U D3 The Art Of Getting Jumped Vocals [Additional] – Aiya Merier, Jean Francois Producer – De La Soul D4 U Don't Wanna B.D.S Rap [Additional] – Freddie Foxxx Producer – De La Soul