Amsterdam producer Baril returns to Intercept with his most personal work to date. In Between Highs was written in a short, turbulent stretch of 2024, a year marked by family illness and personal loss. Rather than dwell in despair, Baril channels the in-between state into something hopeful: music that acknowledges pain while reaching for escape, relief, and euphoria. In Between Highs marks a valley, framed optimistically, kind of like the calm before the next ascent. Through warm, melodic textures and rhythmic flow, Baril offers both personal relief and a shared refuge for listeners navigating their own dips. It follows a steady arc of releases on Intercept. His debut EP One More Rush (2020) introduced his dreamy, emotive production style. For You, Forever (2023), his first full-length, expanded that vision into a deeply atmospheric blend of ambient, breakbeat, and house. With In Between Highs, Baril sharpens the focus: the sound is organic, euphoric and unfiltered.